{"id":872,"date":"2012-04-09T13:49:00","date_gmt":"2012-04-09T13:49:00","guid":{"rendered":"https:\/\/www.novonon.com\/blog\/2012\/04\/09\/what-brain-food-actually-does-for-your-brain-health\/"},"modified":"2012-04-09T13:49:00","modified_gmt":"2012-04-09T13:49:00","slug":"what-brain-food-actually-does-for-your-brain-health","status":"publish","type":"post","link":"https:\/\/www.novonon.com\/blog\/2012\/04\/09\/what-brain-food-actually-does-for-your-brain-health\/","title":{"rendered":"What &#8216;Brain Food&#8217; Actually Does for Your Brain [Health]"},"content":{"rendered":"<p><a href=\"http:\/\/feeds.gawker.com\/~r\/lifehacker\/full\/~3\/g4z7rprPwyo\/what-brain-food-actually-does-for-your-brain\">What &#8216;Brain Food&#8217; Actually Does for Your Brain [Health]<\/a>: <\/p>\n<div>\n<div><a href=\"http:\/\/lifehacker.com\/5899379\/what-brain-food-actually-does-for-your-brain\" title=\"Click here to read What 'Brain Food' Actually Does for Your Brain\"><br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Click here to read What 'Brain Food' Actually Does for Your Brain\" height=\"120\" src=\"https:\/\/i0.wp.com\/img.gawkerassets.com\/img\/17ind7dynxhdwjpg\/original.jpg?resize=190%2C120\" title=\"Click here to read What 'Brain Food' Actually Does for Your Brain\" width=\"190\"><br \/><\/a><\/div>\n<\/div>\n<p><i>You should eat salmon before a test, berries to prevent Alzheimer&#8217;s, or a vitamin supplement to increase your memory.<\/i> You&#8217;ve heard the term &#8220;brain foods&#8221; since you were a kid, but how much do you really know about them? More importantly, is there really a way to boost your brain power just be eating a certain type of diet? We talked with two experts to unravel the myths and unpack the facts about how much food can really impact your brain.    <a href=\"http:\/\/lifehacker.com\/5899379\/what-brain-food-actually-does-for-your-brain\" title=\"Click here to read more about What 'Brain Food' Actually Does for Your Brain [Health]\">More\u00a0\u00bb<\/a><\/p>\n<p><a href=\"http:\/\/ads.pheedo.com\/click.phdo?s=51c805fa3c0714a8b2f4436454599a98&#038;p=1\"><img decoding=\"async\" alt=\"\" border=\"0\" src=\"http:\/\/ads.pheedo.com\/img.phdo?s=51c805fa3c0714a8b2f4436454599a98&#038;p=1\"><\/a><br \/><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"0\" src=\"http:\/\/tags.bluekai.com\/site\/5148\" width=\"0\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"0\" src=\"http:\/\/insight.adsrvr.org\/track\/evnt\/?ct=0:8pyu3gz&#038;adv=wouzn4v&#038;fmt=3\" width=\"0\"><\/p>\n<div>\n<a href=\"http:\/\/feeds.gawker.com\/~ff\/lifehacker\/full?a=g4z7rprPwyo:t0nhgd7NTZ8:H0mrP-F8Qgo\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/feeds.feedburner.com\/~ff\/lifehacker\/full?d=H0mrP-F8Qgo\"><\/a> <a href=\"http:\/\/feeds.gawker.com\/~ff\/lifehacker\/full?a=g4z7rprPwyo:t0nhgd7NTZ8:yIl2AUoC8zA\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/feeds.feedburner.com\/~ff\/lifehacker\/full?d=yIl2AUoC8zA\"><\/a> <a href=\"http:\/\/feeds.gawker.com\/~ff\/lifehacker\/full?a=g4z7rprPwyo:t0nhgd7NTZ8:D7DqB2pKExk\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/feeds.feedburner.com\/~ff\/lifehacker\/full?i=g4z7rprPwyo:t0nhgd7NTZ8:D7DqB2pKExk\"><\/a> <a href=\"http:\/\/feeds.gawker.com\/~ff\/lifehacker\/full?a=g4z7rprPwyo:t0nhgd7NTZ8:V_sGLiPBpWU\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/feeds.feedburner.com\/~ff\/lifehacker\/full?i=g4z7rprPwyo:t0nhgd7NTZ8:V_sGLiPBpWU\"><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"1\" src=\"http:\/\/feeds.feedburner.com\/~r\/lifehacker\/full\/~4\/g4z7rprPwyo\" width=\"1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What &#8216;Brain Food&#8217; Actually Does for Your Brain [Health]: You should eat salmon before a test, berries to prevent Alzheimer&#8217;s, or a vitamin supplement to increase your memory. You&#8217;ve heard the term &#8220;brain foods&#8221; since you were a kid, but how much do you really know about them? More importantly, is there really a way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-872","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3pfIY-e4","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/posts\/872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/comments?post=872"}],"version-history":[{"count":0,"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/posts\/872\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/media?parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/categories?post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.novonon.com\/blog\/wp-json\/wp\/v2\/tags?post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}